Friday Sep 27, 2024

Ep. 14 - 'Mindfulness Brought me Home' with guest Eilish O'Rourke

The Pebble In My Shoe - Ep. 14 - 'Mindfulness Brought me Home'

 

Eilish O’Rourke is Mindfulness Instructor

Her business name is @sensing_moments 

Eilish supports ladies who are ready to learn how to focus their attention, how to break the cycle of just existing, to feel love, joy, fun & peace in their hearts & minds. 

She teaches how the mind works & how to be in the moment.

Originally from Granard, Eilish qualified as an Accountant and worked in Dublin before meeting her husband, moving to Kilbeggan and raising her family.

Life kept showing her that while she was good at her accounting job there was another path for her. She was guided to Mindfulness, which she now teaches & is a regular on Athlone Community.

Eilish is also a Reiki Healer. 

Below is a poem Eilish wrote in response to a moment of angst instigated by thoughts about Christmas.

Now

Back in the past and there to stay
Is 24 hours called Yesterday 
A History of moments living how I knew
Accepting them as I moved through 
It cannot change or be flexible but
There are lessons to learn where possible 

In the future not available to borrow 
Is 24 hours called Tomorrow 
A Mystery to be the best of me
Allowing what will be will be so
Here to the times ahead and
With hope welcome where I thread

All that remains here on display 
Is 24 hours called Today 
This Present moment is a gift in essence 
Because of living in the mindful presence 
So past and future to you I bow
I have control you won't steal now

© Eilish O'Rourke 8th September 2021

 

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©2024 Miffy Hoad/ Daisy Coaching. The Pebble In My Shoe Podcast is an original production and reproduction or replication may only be done with direct permission and licensing from Miffy Hoad the owner of this IP

Comments (1)

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gaprhquv

really enjoyed this

Friday Sep 27, 2024

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